Coaching Baseball / Softball Players

Peal Sports Performance Coaching service is dedicated to teaching baseball and softball players how to move more efficiently by emphasizing the proper hierarchical relationship of all forces interacting during hitting and pitching. Though running, sprinting and base stealing technique is the cornerstone of training, how to use rotational acceleration is of utmost importance. Playing baseball and softball requires competency in all athletic movement skills – gravitational torque, muscular elasticity, ground reaction force, and neuromuscular activation to achieve motion.

Peal Sports Performance Coaching, in conjunction with PS2 Athletics (Wayne, NJ) will improve the following:

  • Gait, swing and pitching mechanics utilizing K-Motion and Rapsodo 3-D motion capture systems
  • Functional Movement, based on screening (FMS/SMFA) to evaluate postural and movement-based insights
  • Linear Speed
  • First-step Quickness/Base Stealing
  • Multidirectional Acceleration
  • Agility & Coordination
Baseball performance coach | Peal Sports Performance Coaching

Increase Your Speed with the Pose Method®

Do you want to be a more effective baseball or softball player? Performing movement using the Pose Method® helps to perfect efficient technique and reduce the risk of injury while giving the athlete a competitive edge. This method is a foundation for the techniques used in all sports.

Contact us to schedule an initial consultation.

Whatever your sport, whether you are are coming off an injury and want to prevent future problems, or you are seeking to achieve a break-through your performance, we can help you achieve your goals.

Are you looking for baseball/softball Speed Coaching, baseball/softball Performance Coaching, or baseball/softball Technique Coaching? Peal Sports Performance Coaching offers Elite baseball/softball coaching for the following areas: Philadelphia PA, Manhattan NY, Wilmington DE, Baltimore MD, Washington DC, Arlington, VA. and surrounding areas.

Contact Us today at 302-753-0220