“I first decided to learn the Pose Method with Tracy after suffering an injury while triathlon training. Within three weeks, he had me training in full force. My times immediately dropped as I perfected the method, and I soon found myself setting personal records for running times during triathlons. Working with Tracy and the Pose Method has kept me injury free for four years, qualified me for the Long Course World Championship Triathlon, the Boston Marathon, age group wins, and top tier finishes for many major races. This method works and most importantly, it will keep me competing for a long time. Thanks for everything.”